Fish and tofu soup is a beloved, nutritious dish, celebrated for its simplicity and delicate flavor. Here’s a step-by-step guide to crafting this comforting meal.
Ingredients: 1 fresh carp (about 500g), firm tofu (300g), ginger (3 slices), green onions (2), cooking wine (1 tbsp), salt, white pepper, and sesame oil to taste.
Steps:
1. Prep the Fish: Clean the carp, remove scales and内脏 (internal organs). Pat dry and rub with 1 tbsp cooking wine and ginger slices to reduce fishiness.
2. Sear the Fish: Heat 2 tbsp oil in a pot. Pan-fry the fish lightly on both sides until golden (about 3 minutes per side). This enhances flavor and prevents the soup from becoming cloudy.
3. Simmer: Add 4 cups of water, bring to a boil, then reduce heat to medium-low. Simmer for 15 minutes until the broth turns milky. Skim off any foam.
4. Add Tofu: Cut tofu into 1-inch cubes. Gently add to the pot and simmer for 8–10 minutes until tofu absorbs the broth’s flavor.
5. Season: Season with salt, white pepper, and a dash of sesame oil. Garnish with chopped green onions before serving.
Tips: For a richer broth, use fish bones to make stock first. Ensure the soup simmers gently to keep the fish tender. This dish pairs perfectly with steamed rice, offering a warm, wholesome meal any time of day.
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