black sesame steamed buns

How to Make Black Sesame Steamed Buns

Black sesame steamed buns are a nutritious and delicious twist on traditional Chinese mantou, loved for their nutty flavor and vibrant color. Here’s a simple guide to making them at home.

Ingredients:

- 300g all-purpose flour

- 150g warm water (or milk for richer taste)

- 3g active dry yeast

- 30g sugar (adjust to preference)

- 50g black sesame paste (or ground black sesame seeds)

- Pinch of salt

Steps:

1. Activate yeast: Mix yeast and sugar in warm water; let sit for 5-10 minutes until frothy.

2. Prepare dough: In a large bowl, combine flour, salt, and black sesame paste. Gradually pour in the yeast mixture, kneading into a smooth, non-sticky dough (add 1-2 tbsp water if too dry).

3. First rise: Cover the dough with a damp cloth and let it rise in a warm place for 1-2 hours, or until doubled in size.

4. Shape buns: Punch down the risen dough, divide into 6-8 equal portions, and shape into round buns. Place them on parchment paper-lined steamer trays.

5. Second rise: Let the buns rest for 15-20 minutes until slightly puffed.

6. Steam: Bring water to a boil in a steamer. Carefully place the trays in, cover, and steam over medium heat for 15-18 minutes. Turn off the heat and let them sit for 5 minutes before opening the lid.

Tips: For extra flavor, add 1 tbsp of black sesame seeds to the dough. Serve warm as a breakfast snack or side dish. Enjoy your homemade, healthy black sesame steamed buns!