fried pork slices with bitter gourd

How to Stir-Fried Bitter Melon with Pork

Stir-fried bitter melon with pork is a healthy and delicious dish that balances bitterness and savory flavors. Here’s a simple guide to making it:

Ingredients: 1 fresh bitter melon, 200g pork loin, 2 garlic cloves, 1 tbsp soy sauce, 1 tsp oyster sauce, 1/2 tsp sugar, salt, pepper, and cooking oil.

Steps:

1. Prepare the ingredients: Slice the bitter melon into thin half-moons, then soak in salted water for 10 minutes to reduce bitterness. Drain and pat dry. Cut pork into thin slices and marinate with soy sauce, pepper, and a pinch of salt for 15 minutes. Mince garlic.

2. Cook the pork: Heat oil in a wok over medium-high heat. Stir-fry pork until lightly browned, then remove and set aside.

3. Stir-fry bitter melon: Add more oil to the wok, sauté garlic until fragrant. Add bitter melon and stir-fry for 3-4 minutes until slightly tender.

4. Combine and season: Return pork to the wok. Add oyster sauce, sugar, and a splash of water. Stir-fry for 1-2 minutes until everything is well-coated and heated through. Adjust salt to taste.

Serve hot with steamed rice. The key is soaking the bitter melon to mellow its bitterness, while the pork adds a rich, savory contrast. Enjoy this nutritious and flavorful meal!